Stress, anxiety, and overwhelm can keep us stuck and not living our best life!
But a little support and doable actions can totally change the way we live.
Together we can do it! Let’s kickstart your yoga meditation and wellness journey TODAY!
Start the FREE 5 Day Kickstart now
Get movement into your life and feel good in your body.
Tap into your inner wisdom to find calm, clarity and confidence.
Create a rhythm that will help you feel rested and energized.
Get bonus journaling questions to get clear on your goals and commit.
Take your yoga and meditation practice to the next level.
All with daily action steps you can apply in 15 minutes or less!
Mother and daughters team, Jessica, Sophia and Anna are bringing you this five-day kickstart.
Jessica is a Licensed Acupuncturist and Certified Parenting Coach with extensive experience and training in combining inquiry and guided meditation for coaching.
Sophia has a RYTT 200 hour yoga teacher certification, with additional certifications in Yin Yoga, Restorative Yoga and Kids Yoga.