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Aug
20
|
You might have heard the phrase “sitting is the new smoking.” Well its true! Sitting for long amounts of time can cause numerous health issues and long lasting effects on our body. So,...
Feb
26
|
Today we are here in Quito, Ecuador on the middle of the world, literally at the equator. Yoga is usually a solo experience. Whether you join a class or do yoga at home...
Oct
21
|
As we get ready to leave for Ecuador, there is a shedding process. And I’m referring to more than just grooming the dogs hair and getting our haircuts. My biggest challenge has been...
May
04
|
Active time: 10 min Cooking time: 20 min Servings: 20 Total time: 30 min Description Unlike some keto and paleo Crepes, these hold together much well. And they taste great! Because they are...
May
04
|
Let it go. Let it go. (Hmm, that could be a song). In other words, let go of or lower your expectations. When we first started homeschooling back in Alaska 11 years ago,...
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